So many of my friends in the Natural Health business are advocating mega doses of Vitamin D. Dr. Mercola has over 50,000 fans on his Facebook page and is highly regarded throughout the Natural Health community. He states here some of the nasty ingredients in the flu vaccine as well as how to take Vitamin D as a preventive measure. He also suggests Vitamin D to help combat the effects of the mercury, anti freeze and all the rest of the toxic chemicals in the vaccines and the H1N1 flu if you already have it.